Oat fiber

The correct diet should have fiber in it to help to regulate blood glucose levels, aid in lowering cholesterol, and help in the removal of toxins. Honeyville's Oat Fiber is a convenient method of adding beneficial Oat Fiber to your daily diet. More concentrated than oat bran, oat fiber is 94 percent dietary fiber by weight. Heart disease is the number one killer in America. No wonder Americans are more concerned about having a healthy diet. Oats are high in soluble dietary fiber. Soluble dietary fiber helps lower blood cholesterol, therefore, reducing the risk of heart disease. Oat fiber contains more soluble dietary fiber than oats or even oat bran. Oat fiber also serves as an excellent addition to low carbohydrate recipes.